Birch Arnica Energising Body Oil

supports before and after exercise

For body care as dynamic as you are: Dr. Hauschka Birch Arnica Energising Body Oil.

This is a body oil for those who like to keep active. Our revitalising Birch Arnica Energising Body Oil with its minty-citrus scent refreshes the skin after exercise or the sauna, cycling and hiking tours, or physical labour. Its circulation-boosting and muscle-relaxing properties also make it a particularly good massage oil.

The special formulation combines extracts of well-known medicinal plants with those of birch leaf, arnica, nettle, and burdock root.

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Dr. Hauschka Birch Arnica Energising Body Oil
Price £22.50 *

including VAT.

Delivery time appr. 1-3 working days

Content 75 ml (£30.00 * / 100 ml)
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After strenuous activity or a sauna, the skin welcomes revitalisation: Birch Arnica Energising Body Oil`s refreshing scent revives the body and awakens the mind, as nourishing plant extracts join jojoba oil to maintain moisture balance for soft, supple skin. Tired muscles are soothed and stiff limbs are warmed for increased flexibility.

Formulation: Birch leaves; arnica, burdock root and nettle are combined with sunflower oil, and then carefully blended using unique rhythmic processing methods. During this phase, the mixtures are heated to 37 °C – human body temperature. The base products are carefully mixed in the mornings and evenings to allow the properties of the nurturing plants to be transferred to the oil.


Helianthus Annuus Seed Oil, Arnica Montana Flower Extract, Betula Alba Leaf Extract, Urtica Dioica Extract, Arctium Lappa Root Extract, Simmondsia Chinensis Seed Oil, Parfum*, Linalool*, Citral*, Limonene*, Coumarin*, Citronellol*, Geraniol*, Farnesol*, Eugenol*, Brassica Alba Seed Extract.

*from natural essential oils



Apply evenly and massage into your skin. Applying to moist skin after bathing or showering provides the most effective absorption and improves moisture retention.

We also recommend Stone Pine Sea Salt Cleansing Gel and Bergamotte Lemongrass Vitalising Body Milk.


Have you been on your feet all day? If your legs feel tired in the evening, our Birch Arnica Energising Body Oil offers regenerating stimuli which encourage soothing relaxation.

Especially recommended for a warming massage after exercise.

  • 100% CO₂-neutral operations at our head office in Eckwalden, with all unavoidable CO2 emissions offset through atmosfair.
  • More than 90% of our plant-based raw materials are organically cultivated. Genuine, strictly certified organic farming allows us to protect our waters, helps strengthen the fertility of the soil and supports biodiversity.
  • 70% of our fresh plants are regionally sourced, meaning the short transport distances are better for both the quality of the raw materials and the environment.
  • Good for the skin, good for the world: We are invest in raw materials partnerships all around the world, providing interest-free loans and enabling local farmers to pay fair wages.
  • Our packaging goals: 1. Product protection; 2. Material savings; 3. Recyclability; 4. Use of recycled materials.


Packaging materials and recycling code.

Secondary packaging.
Folding box. Made from 100% recyclable material from sustainable forestry (FSC). Conversion to 100% recycled material (FSC) is underway.

Package insert.
Paper. 100% recycled material. Blue Angel-certified.

Aluminium/plastic (lotion pump and pump spray in platinum).

Plastic/steel (pump spray in white).

Plastic. Intensive treatments caps: Conversion to 95% recycled material (PCR) is underway.

Primary packaging.
Glass. Conversion to glass with at least 30% recycled material (PCR) is in the planning stages.


General recycling information.

  • Do not forget to rinse out packaging like bottles, containers and tubes.
  • Unscrew/remove the lid/seal.
  • Enter all packaging components into the designated recyclable materials cycle – i.e., glass in the glass bin, paper and cardboard in the paper bin, and plastic, pumps, metal and composite materials in the recyclable waste bin.

More on the topic of packaging.

Dr. Hauschka Product Consultancy

For questions regarding Dr. Hauschka Skin Care products and their usage, please contact our dedicated customer service team.
Phone: 0800 0556604

This goes well with it
11 Ratings & experiences
February 2024

Birch and Arnica Oil

This is my go to remedy for any painful injury. It smells divine and reduces inflammation. Especially useful if you have any stiff shoulders or joint pain.

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May 2023

Excellent source of sensory wellbeing

This excellent massage oil , combining two of nature’s The kindest of products. It is my treasured source of comfort when rubbed into painful areas of my back, and its wonderful scent lifts one’s spirits. Peony

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June 2022

Fantastic for aching muscles

I'm a big fan of Dr Hauschka oils and Birch Arnica is a favourite. Whilst I use aromatherapy oils myself, I am not an expert and not professionally trained. Consequently I have great admiration for people who can create mixes that are as exceptional as the Birch Arnica one. It has a strong uplifting fragrance, created from a complex aromatherapeutic blend. I find it excellent for self massage into my calves, thighs and feet when I have muscular aches and pains. As ever, a little goes a long way.

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December 2020


Oh I truly love this, it has a wonderful healing scent and it has the most delightful energising feeling to it. I discovered it via sample and I find it addictive.

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November 2018

Birch Arnica Energising Body Oil

Excellent quality body oil. I use right after my shower while my skin is slightly damp, I would apply about 3+ pumps of oil for my whole body and it absorbs well.

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June 2018


Really like this warming and comforting product. It smells fabulous.

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November 2017

My third bottle and a favourite of my husband too.

This works every time. The smell is exactly what you need in winter or after a bath/shower. It can wake + revive but it can also deeply relax and settle you. Good for Gardeners and whatever ails thee in the muscle department.

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November 2017

Post knee op treat....

Used this at least once a day post knee operation to help with circulation and bruising. This is an easily absorbed and warming oil with a woody smell - I would imagine this would appeal to both sexes. Difficult to say that it reduced the bruising as this was quite extensive however it did help with circulation and reducing overall swelling in the calf and ankle. Liked the slightly coloured nature of the oil as this gave my legs a nice (very lightly) tanned appearance.

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November 2017

Refreshing and soothing

I use this product after a workout, it’s refreshing and the smell simply heavenly.

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May 2017

Love this oil...

I've used the Birch Arnica oil for some time. It's light, smells fab and is absorbed into my skin easily leaving it silky smooth. 5 ??

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March 2017

Amazing after a strenuous work out

As a keen mountain biker, I cannot wait to use this product on my aching legs. After a hot shower, it soothes the aches and pains away. The oil goes a long way, so only a small amount is needed. Almost instantly, you can feel the warming and soothing ingredients getting to work. I also use this on my Daughter who gets growing pains. we both love it and cant live with out it. Highly recommend this product.

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