Health and Fitness
Physical activity is an essential part of life, contributing a great deal to health, balance and beauty. Exercise strengthens immunity, helps manage stress, strengthens bone and muscle, improves the quality of sleep, optimises breathing and circulation and heightens self-esteem. Dr.Hauschka Skin Care offers preparations that can help keep muscles limber, circulation flowing and your skin toned and refreshed before, during and after exercise.
After sport, Blackthorn Body Wash and moisture-rich Quince Body Moisturiser refresh and care for the skin.
Birch Arnica Body Oil applied before and after exercise promotes flexibility and energises the body. Its soothing qualities make it the ideal massage oil for aching muscles. Massage into still-moist skin after a shower to keep the muscles and connective tissue 'elastic' and help to prevent muscle sprains.
Any body will benefit from the naturally warming, stimulating qualities of Rosemary.
Rosemary Leg and Arm Toner is a great warm-up companion. The invigorating scent chases away fatigue, keeping you on your toes while warming qualities soothe stiff muscles.
Rosemary Foot Balm features Rosemary essential oil and Sage extract to keep feet feeling warm and ward off fungus, as well as Bentonite clay and Silk powder to absorb excess moisture.
On the other hand - or foot - Fitness Foot Balm is a cooling, soothing preparation for feet that get hot and dry. Either product is perfect for people who love to run, walk or hike, or those of us who spend all day on our feet.
For a real treat have a foot bath with Sage Bath followed by Fitness Foot Balm and Rosemary Leg and Arm Toner to really reinvigorate and care for tired feet.
Foot baths with Sage Bath can regulate excessive sweating.
